Proper Cycling to Prevent Injury - Velotric Bike

Proper Cycling to Prevent Injury - Velotric Bike

Few activities in life compete with the pleasure of riding a bike. Cycling allows you to get where you need to go while enjoying the outdoors and improving your health. Though cycling offers a low-impact workout, injuries can still occur, and practicing proper cycling posture is the best way to avoid them. In this article, we’ll review some statistics on cycling injuries and offer guidelines and recommendations for injury prevention.

Importance of Proper Cycling Posture

Whether you’re a casual rider or a competitive cyclist, correct cycling posture is critical to prevent injury. Proper riding position can prevent soreness, neck pain