Explore Our Latest Blogs
Why Should You Need an Ebike?
Looking to revolutionize your commute or explore new trails? An ebike from Velotric could be the perfect solution. With pedal-assist technology, you can ride further and faster with less effort....
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America’s Unhealthiest Counties
Explore some of the unhealthiest counties in the U.S. with an in-depth ranking of health challenges and lifestyle factors impacting community well-being.
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How Are Travelers Keeping Fit on the Fly?
Discover how travelers work fitness into their journeys, from airport wellness hubs to workout trends while on a trip.
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What Are the Health Benefits of Cycling?
There are so many benefits to cycling that it can be hard to keep track. Cycling is a reliable, efficient, and simple exercises, and we don’t need to tell you...
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Overcoming Fitness Anxiety in the Public Eye
Key takeaways 34% of people avoid working out in public due to body image concerns. 23% of people avoid exercising in public for fear of being recorded or photographed on...
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Perceptions of Perfection: Fitness Edition
Social media bombards users with images of “perfect” faces and bodies. But how real are the images on our screens? We experimented with AI to find out.
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Night vs. Morning Workouts: Does Timing Matter?
Key takeaways Morning exercisers (69%) feel more productive at work than night exercisers (61%). Night exercisers report 33% higher stress levels at work than morning exercisers. Morning exercisers outpace night...
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How To Find the Best Bike for Arthritic Knees
Cycling is a great activity for people with bad knees, improving range of motion while reducing impact. Here’s how to find the right bike.
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Is Cycling Good Cardio?
Cycling is one of the best forms of cardio. That’s it; thanks for reading! In all seriousness, you can’t beat cycling when it comes to the world of cardiovascular fitness....
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10 Low-Impact Exercises for Seniors
Seniors can benefit from low-impact exercises that don't stress joints but still improve mobility and heart health. Here are some suitable options.
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6 Ways E-Bikes Can Provide a Great Workout
Learn how riding e-bikes can keep you fit, promoting health in many ways from improved muscle tone to cardiovascular endurance.
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Guide to Electric Bikes for Seniors
E-bikes can help seniors improve mobility while exercising, but are they safe? Here’s what you need to know.
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